Cookie Policy
Last updated: December 2024
About This Cookie Policy
Nutritionist Advice ("we," "us," "our," or "Company") operates the nutritionistadvice.info website. This Cookie Policy explains how we use cookies and similar technologies to enhance your browsing experience on our editorial platform.
Our mission is to provide reliable, evidence-based nutrition information. Cookies help us understand how readers interact with our content and improve our editorial services accordingly.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or mobile phone) when you visit a website. They contain information that can be retrieved by the website on your subsequent visits.
Types of cookies by duration: Some cookies are deleted when you close your browser (session cookies), while others remain on your device for a specified period (persistent cookies).
Types of Cookies We Use
1. Essential Cookies
These cookies are necessary for the website to function properly. They enable core functionality such as page navigation, access to secure areas, and remember your preferences.
- Session management cookies
- Security and authentication cookies
- Preferences for accessibility features
- CSRF protection tokens
You cannot disable these cookies as they are required for site functionality.
2. Performance Cookies
These cookies help us understand how visitors interact with our editorial content. They collect anonymous information about page views, article engagement, and user navigation patterns.
- Google Analytics cookies for traffic analysis
- Page performance monitoring
- Article reading time and engagement metrics
- Search query information
These cookies do not collect personally identifiable information.
3. Functional Cookies
These cookies enable personalized features that enhance your reading experience on our platform.
- Remembering your language preference
- Saved articles and reading list preferences
- Theme preference (light/dark mode)
- Content recommendations based on reading history
4. Advertising & Marketing Cookies
We use cookies to deliver relevant advertising content and measure advertising campaign effectiveness. These cookies track your visit to our site and other websites.
- Behavioral targeting cookies
- Conversion tracking for ad campaigns
- Cross-site tracking for ad frequency capping
- Partner advertising network cookies
You can control advertising cookies through your browser settings or opt-out mechanisms.
Cookies We Use - Detailed List
| Cookie Name | Provider | Purpose | Expiry | Type |
|---|---|---|---|---|
| PHPSESSID | nutritionistadvice.info | Session management | Session | Essential |
| _ga | Google Analytics | User identification for analytics | 2 years | Performance |
| _gid | Google Analytics | Session identification | 24 hours | Performance |
| _gat_gtag | Google Analytics | Rate limiting requests | 1 minute | Performance |
| user_language | nutritionistadvice.info | Language preference | 1 year | Functional |
| theme_preference | nutritionistadvice.info | Theme (light/dark mode) | 1 year | Functional |
| saved_articles | nutritionistadvice.info | Saved articles list | 6 months | Functional |
| fb_pixel | Conversion tracking | 3 months | Advertising | |
| google_ads | Google Ads | Ad targeting and frequency | 6 months | Advertising |
How We Use Cookies
Content Analytics
We analyze which nutrition articles receive the most engagement to improve our editorial strategy and provide more relevant content to our readers.
User Experience Enhancement
Cookies allow us to remember your preferences, such as language settings and theme selection, making your visits more seamless.
Platform Security
We use security-related cookies to protect our platform and detect fraudulent activities or unauthorized access attempts.
Advertising Optimization
Advertising cookies help us deliver relevant ads and measure the effectiveness of our advertising campaigns, which support our editorial operations.
Personalization
Based on your reading patterns, we may personalize article recommendations to help you discover nutrition content relevant to your interests.
Managing Your Cookies
Browser Controls
Most web browsers allow you to control cookies through their settings. You can:
- View, delete, and manage individual cookies
- Block all cookies or specific types of cookies
- Set your browser to notify you when cookies are being set
- Accept cookies from only trusted websites
Important: Disabling essential cookies may affect the functionality of our website and your ability to access certain features or content.
Browser-Specific Instructions
Google Chrome:
Settings → Privacy and Security → Cookies and Other Site Data
Mozilla Firefox:
Options → Privacy & Security → Cookies and Site Data
Apple Safari:
Preferences → Privacy → Cookies and website data
Microsoft Edge:
Settings → Privacy, Search, and Services → Clear Browsing Data
Opt-Out Options
You can opt out of specific advertising and analytics cookies:
- Google Analytics: Install the Google Analytics Opt-out Browser Add-on
- Advertising Cookies: Visit the Digital Advertising Alliance Opt-Out tool
- Facebook Ads: Adjust your Facebook Ad Preferences
Third-Party Cookies
Our website integrates services from third-party providers who may set their own cookies:
Google Analytics
Analyzes website traffic and user behavior. Privacy Policy
Facebook Pixel
Tracks conversions and user interactions for advertising purposes. Privacy Policy
Google Ads
Manages display and search advertising campaigns. Privacy Policy
Content Delivery Networks (CDNs)
Serves static content like images and stylesheets for faster load times. May set performance-related cookies.
We are not responsible for the cookie practices of these third-party services. We recommend reviewing their privacy policies for detailed information.
Legal Basis for Cookies
Under applicable data protection regulations (including GDPR and CCPA), we use cookies based on the following legal bases:
- Consent: We obtain your consent before setting non-essential cookies, which you can manage through our cookie banner.
- Legitimate Interest: We use essential and performance cookies to provide and improve our editorial services.
- Contract Fulfillment: Certain cookies are necessary to fulfill our obligation to provide accessible website functionality.
Data Retention
We retain cookie data in accordance with each cookie's specified expiry period (see table above). Once expired, cookies are automatically deleted from your device.
Aggregated, anonymized analytics data derived from cookies may be retained longer to maintain historical records for editorial performance analysis.
You can manually delete cookies at any time through your browser settings, which removes all cookie data immediately.
Questions About Our Cookie Policy?
If you have any questions about how we use cookies or concerns about your privacy, our editorial team is here to help.
Contact Information:
Nutritionist Advice
Avenida Libertad 195
Madrid, Spain
Email: [email protected]
Policy Updates
We may update this Cookie Policy from time to time to reflect changes in our practices, technology, or legal requirements. We will notify you of any material changes by updating the "Last Updated" date of this policy and, if necessary, by posting a prominent notice on our website or sending you an email notification.
Your continued use of our website following the posting of revised Cookie Policy means that you accept and agree to the changes. We recommend reviewing this policy periodically to stay informed about how we use cookies.
Legal References
This Cookie Policy complies with:
- General Data Protection Regulation (GDPR) – EU regulation on data protection and privacy
- California Consumer Privacy Act (CCPA) – California law protecting consumer privacy rights
- ePrivacy Directive (2002/58/EC) – EU directive on electronic communications privacy
- Cookie Law (Directive 2009/136/EC) – Requirements for cookie consent and disclosure
Have Questions About Our Cookie Policy?
Our team at Nutritionist Advice is committed to transparency and protecting your privacy. Reach out to us with any concerns or inquiries.
Contact Our Privacy TeamFrequently Asked Questions
Can I disable cookies on my browser?
Yes, most browsers allow you to control cookie settings. You can delete existing cookies or prevent new ones from being stored. However, disabling cookies may affect the functionality and user experience of our website.
Do you use third-party cookies?
Yes, we use third-party cookies from analytics and advertising partners to improve our services and deliver personalized content. You can manage these preferences in your cookie consent settings.
How long are cookies stored?
Cookie storage duration varies. Session cookies are deleted when you close your browser, while persistent cookies may remain for days, months, or years depending on their purpose and your settings.
Is my data secure with cookies?
We implement industry-standard security measures to protect your data. Secure cookies are encrypted and transmitted only over HTTPS connections. However, no system is 100% secure, and you should maintain strong passwords and be cautious with sensitive information.
What should I do if I don't accept the cookie policy?
If you don't accept our cookie policy, you can decline non-essential cookies through our consent banner. Essential cookies required for basic website functionality cannot be disabled, but you have full control over tracking and marketing cookies.
Your Privacy Matters to Us
At Nutritionist Advice, we're dedicated to maintaining your trust through transparent cookie practices and robust data protection. Thank you for choosing us as your nutrition and wellness resource.